Guava Flan

Jun 02, 2023June 2, 20230 11

Delightful Guava Flan recipe for a sweet dessert

by The Chefin Dessert

Prep

20 min

Cook

55 min

Ready In

75 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

500

Sugar

80g

Fat

14g

Guava Flan is a traditional dessert that is popular in many Latin American countries, as well as in parts of the Caribbean and Asia. It is a rich and decadent dessert that is typically made with cream cheese, evaporated milk, and guava paste, which gives it its distinctive flavor and bright pink color. Flan is a versatile dessert and can be served on its own or with whipped cream or fresh fruit. It is perfect for any occasion, from a casual dinner with friends to a fancy holiday dinner party.

Instructions

1.	Preheat oven to 350°F.
2.	In a heavy saucepan, cook 1 cup sugar over medium heat, stirring constantly until melted and golden
3.	Quickly pour into a 1 1/2 to 2-quart glass baking dish, tilting to coat bottom evenly. Set baking dish aside.
4.	In a large mixer bowl, mix cream cheese with evaporated milk until smooth.
5.	Add remaining 1 cup sugar, vanilla, and salt; beat until combined.
6.	Add eggs; beat on low speed just until blended. Stir in guava paste.
7.	Pour mixture into the prepared baking dish.
8.	Place baking dish in a large baking pan, add 1 inch hot water to larger pan.
9.	Bake for 55 minutes or until center is almost set.
10.	Let flan stand in water for 10 minutes, then remove from water. Refrigerate for at least 3 hours or overnight.
11.	To serve, loosen edges of flan with a knife, invert onto a serving plate with sides, and plate over to release caramel. Cut into wedges.

PROS

This flan is a sweet and delicious dessert, with a smooth and creamy texture that is sure to satisfy any sweet tooth.

It is also relatively easy to make and can be refrigerated overnight to save time on dessert preparation.

CONS

This recipe calls for a fair amount of sugar, which makes it high in calories and not suitable for those watching their sugar intake.

It also contains cream cheese, which is high in fat and cholesterol.

HEALTH & BENEFITS

Despite the presence of cream cheese and sugar, this flan does offer some health benefits as well. Guava paste is high in vitamin C, which is essential for a healthy immune system.
It also contains fiber, which helps to regulate digestion and promote feelings of fullness. In moderation, this dessert can be enjoyed as a sweet treat that also provides some nutritional benefits.

	2 cups sugar , divided
	1 can evaporated milk
	1 package Philadelphia Cream Cheese , cut up , softened
	5 eggs
	1 teaspoon vanilla
	1 dash salt
	1/2 cup guava paste , cut into small pieces