PROS
Packed with bold flavors and zesty spices, this Mexican Sausage Strata is a scrumptious brunch option.
It is filling, hearty, and easy to make with easily available ingredients in most grocery stores.
CONS
This breakfast recipe contains high-fat ingredients such as sausage and cheese, so it should be consumed in moderation.
It may not be suitable for vegetarians or those who avoid dairy products.
HEALTH & BENEFITS
Although it is not the healthiest breakfast, the Mexican Sausage Strata packs a protein punch that helps keep you feeling full and satisfied throughout the day.
This breakfast dish provides a decent amount of protein, vitamin C and calcium. It’s a perfect choice for those who want to start their days energetically.
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