Caldo Largo (Cream of Chile Poblano)

Jun 02, 2023June 2, 20230 13

Caldo Largo (Cream of Chile Poblano) - A creamy and flavorful Mexican dish

by The Chefin Soup

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

Ingredients

	1 medium onion , chopped
	4 garlic cloves , minced
	6 poblano chiles ( roasted , peeled , and cut into strips )
	1 tablespoon vegetable oil
	1 quart vegetable stock
	2 cups low-fat plain yogurt or 2 cups sour cream
	2 cups monterey jack cheese , cubed
	salt , to taste

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

Fat

35g

Caldo Largo is a traditional Mexican soup that is popular throughout Mexico and the southwestern United States. The soup is made by pureeing roasted poblano peppers with broth, onions, garlic, and cheese or cream. The result is a smooth, creamy, and flavorful soup that is perfect for any occasion. This dish is often served with a side of warm tortillas or crusty bread and makes an excellent meal for a cold or rainy day.

Instructions

1.	Heat the vegetable oil in a large soup pot over medium heat. Add the onion and garlic and cook until tender and fragrant.
2.	Add the roasted poblano chiles and vegetable stock to the pot. Bring to a boil, reduce heat, and simmer for 15-20 minutes.
3.	Use an immersion blender to puree the soup until smooth.
4.	Stir in the yogurt or sour cream and cubed Monterey Jack cheese. Cook until cheese is melted and soup is creamy.
5.	Season with salt to taste.

PROS

Caldo Largo is a hearty, filling, and flavorful soup that is perfect for any time of the year.
The poblanos add a smoky, slightly sweet flavor while the cheese and yogurt/sour cream make it rich and creamy without being too heavy.

This dish is versatile and can be made vegetarian by using vegetable stock.

CONS

The use of cheese and cream/yogurt makes this soup high in calories and fat.
It is best enjoyed in moderation as part of a balanced and healthy diet.

HEALTH & BENEFITS

The use of poblano peppers in this soup provides a good source of fiber, vitamin C, and antioxidants. They have been shown to aid in digestion, boost metabolism, and support overall immune health.
Additionally, the use of low-fat yogurt or sour cream provides a good source of calcium and protein.