PROS
Layered Ranchero Dip is a tasty, creamy, and spicy party snack that can be prepared in advance.
The dip is loaded with healthy vegetables like avocados, tomatoes, and green onions.
CONS
The dip is high in calories, fat, and sodium, especially if consumed with large amounts of tortilla chips.
The preparation time and ingredients can make the dip expensive.
HEALTH & BENEFITS
The dip is rich in fiber, vitamins, and minerals.
Avocados, for example, are a great source of heart-healthy monounsaturated fats, fiber, and potassium, and may help lower cholesterol levels.
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