PROS
Enchiladas are a delicious and satisfying meal that can be customized to your liking with different fillings and sauces.
They are also a great way to use up leftover chicken.
The addition of cilantro provides a fresh flavor, while the green chilies add a bit of heat to the dish.
CONS
Enchiladas can be high in calories and may contain a lot of saturated fat depending on the cheese and filling used.
Also, cooking the tortillas in oil can make them greasy if not done properly.
HEALTH & BENEFITS
Chicken is a great source of protein and can help to build and repair muscles. Cilantro has antioxidant properties that may help to reduce inflammation in the body. Green chilies contain capsaicin, which has been shown to have pain-relieving properties and may aid digestion.
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