Blackened Chicken Quesadillas & Cranberry Mango Salsa

Jun 02, 2023June 2, 20230 1
Delicious Blackened Chicken Quesadillas & Cranberry Mango Salsa recipe for a festive meal
in Mexican

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup creole blackening seasoning
4 boneless skinless chicken breasts
2 tablespoons peanut oil
1 large onion , thinly sliced
3 tablespoons vegetable oil
1 teaspoon chopped fresh basil
2 tablespoons honey
1 cup chicken broth
8 flour tortillas
1 1/2 cups monterey jack pepper cheese
1 cup cranberries
2 tablespoons light brown sugar
1/4 cup granulated sugar
1/4 cup water
1 medium mango
2 kiwi fruits
1/4 cup red onion , diced
2 tablespoons cilantro , chopped
1 1/2 tablespoons fresh lime juice
1 serrano chili , seeded and diced
1 garlic clove , minced
1 1/2 teaspoons honey
salt and pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
540
Sugar
20g
Fat
27g
Blackened chicken quesadillas & cranberry mango salsa recipe not only makes a perfect meal for any occasion but also carries an exquisite flavor to serve as a true party pleaser. The tender strips of Blackened chicken combined with the melted Monterey Jack cheese in a grilled tortilla wrap create a delicious crispy treat. The Cranberry Mango Salsa provides a tangy and fruity topping that goes exceptionally well with the Blackened chicken. Although the use of cheese and tortilla needs to be taken in moderation, the occasional treat of this meal is worth it. Blackened chicken quesadillas & Cranberry mango salsa is a must-have meal in your books and should be a staple for a festive meal with friends and family.

Instructions

1.With sliced onions on the side, season the chicken breasts with creole blackening seasoning to your taste
2.Cook chicken breasts on pan with peanut oil
3.In a pan over medium heat, saute the sliced onions in vegetable oil until caramelized.
4.Add in fresh basil, honey, and chicken broth and cook until broth reduces
5.Shred the cooked chicken breasts and set aside
6.Preheat the oven to 375°F
7.Assemble the quesadillas in oven by placing a tortilla on a baking sheet, adding cheese and shredded chicken before topping with a second tortilla.
8.Bake in the oven until the cheese is melted and the tortilla is brown and crispy.
9.To make the salsa, mix cranberries, light brown sugar, granulated sugar, diced red onions, chopped cilantro, fresh lime juice, serrano pepper, and minced garlic in a bowl.
10.Fold in diced mango and kiwi fruits into the bowl of the mixture.
11.Serve the quesadillas hot with a side of Cranberry Mango Salsa.

PROS

Blackened Chicken Quesadillas & Cranberry Mango Salsa is a perfect meal for any occasion.
It is easy to prepare, delicious and has a unique texture that is flavorful without being too spicy.

CONS

Blackened chicken quesadillas may be high in fat and calories due to the use of cheese and tortillas.
Additionally, dishes with spicy sauces can be an issue for those with sensitive stomachs or dietary restrictions.

HEALTH & BENEFITS

Since Blackened Chicken Quesadilla contains chicken, it is a good source of protein. Proteins help in building and repairing cells in the body. They also help with satiety; hence, one can feel full for a longer duration of time. The cranberry mango salsa has a very high content of Vitamin C, which helps in boosting immunity within the body and keeping off diseases. Mangoes also contain digestive enzymes that can help to break down fats and proteins in the body.

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