PROS
Serious Eats Barbacoa is a crowd-pleasing dish loaded with savory, spicy flavors and tender, falling apart beef.
It’s easy to make and perfect for sharing with friends and family.
CONS
This dish is fairly high in calories and sodium, so it should be enjoyed in moderation.
It’s also quite spicy, so it may not be suitable for those who prefer milder flavor profiles.
HEALTH & BENEFITS
Barbacoa made with lean cuts of beef and served with plenty of vegetables like onions, peppers, and salsa can be a healthy and satisfying meal.
Beef is a good source of protein, iron, and zinc, all of which are important for overall health and well-being.
However, this dish is high in sodium, so it should be balanced out with plenty of fresh fruits and vegetables to offset its saltiness.
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