Mexican Fiesta Fish

Jun 02, 2023June 2, 20230 2

Mexican Fiesta Fish with Salsa and Cheese Topping

by The Chefin Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 1/2 lbs cod or 1 1/2 lbs tilapia fillets
	1 cup salsa
	1 cup shredded sharp cheddar cheese or 1 cup colby-monterey jack cheese
	1/2 cup coarsely crushed corn chips
	avocado , peeled , pitted and sliced , as garnish ( optional )
	sour cream , as garnish ( optional )
	green chili , as garnish ( optional )
	ripe olives , as garnish ( optional )

Nutrision Information

Servings Per Recipe

Calories

461

Sugar

Fat

23g

Mexican Fiesta Fish is a delicious and easy way to add more fish to your diet. This recipe uses cod or tilapia fillets baked in the oven and topped with salsa, cheddar or colby-monterey jack cheese, and crushed corn chips. Served with avocado, sour cream, green chili, and ripe olives, this dish is perfect for a weeknight meal or a casual dinner party. This dish is bursting with flavor from the combination of fish, salsa, and cheese. The different garnishes add color and texture to the dish, and customize it to suit your taste preferences. Mexican Fiesta Fish is a perfect dish for seafood lovers.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	Place the fish fillets in a 13x9 inches baking dish.
3.	Spread the salsa on top of the fish fillets.
4.	Bake the fish for 15 to 20 minutes or until the fish is opaque and flakes easily.
5.	Sprinkle the shredded cheese over the hot fish and sprinkle the crushed corn chips over the cheese.
6.	Return the fish to the oven and bake for another 5 to 10 minutes or until the cheese is melted and bubbly.
7.	Serve with avocado, sour cream, green chili, and ripe olives as desired.

PROS

Mexican Fiesta Fish is a quick and easy recipe to prepare in about 30 minutes.

This recipe is a great way to add more fish to your diet and get the health benefits of omega-3 fatty acids.

The salsa, avocado, and green chili provide a good source of vitamins and minerals.

CONS

This recipe uses corn chips which are high in calories and fat.

The use of cheese also adds additional calories and fat.

This recipe may not be suitable for individuals who are lactose intolerant.

HEALTH & BENEFITS

Fish is a good source of omega-3 fatty acids which may help reduce inflammation and lower the risk of heart disease.
Avocado is a good source of healthy unsaturated fats.
Tomatoes, onions, and green chili are a good source of vitamins and minerals such as vitamin C and potassium.