Salsa Fresca – Salsa Mexicana (Pico De Gallo)

Jun 02, 2023June 2, 20230 1

Delicious Salsa Fresca recipe for your next Mexican meal

Salsa Fresca – Salsa Mexicana (Pico De Gallo)

by The Chefin Appetizer

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Salsa Fresca, also known as Salsa Mexicana or Pico De Gallo, is a popular Mexican condiment that is often served with chips, tacos, or grilled meats. Made with fresh tomatoes, onion, and peppers, this salsa has a crunchy texture and a spicy kick that is sure to delight your taste buds. The addition of cilantro and lime juice adds a burst of flavor that complements the other ingredients perfectly. Whether you're hosting a party or looking for a healthy snack, Salsa Fresca is a tasty choice that is sure to please.

Instructions

1.	Chop the tomatoes, onion, and yellow pepper finely.
2.	In a separate bowl, finely chop the jalapenos and remove the seeds if you prefer a mild salsa.
3.	Combine the chopped vegetables in a large bowl.
4.	Add lime juice and salt to the bowl, and mix well to combine.
5.	Chill the salsa in the refrigerator for at least an hour before serving.

PROS

Salsa Fresca is a healthy and delicious way to add flavor to your meals without adding extra calories.

The combination of fresh tomatoes, peppers, and onion creates a flavorful and refreshing taste that pairs well with a variety of dishes.

CONS

Some individuals may find the spiciness of the jalapenos or serrano peppers to be too intense for their taste buds.

The texture of Salsa Fresca can also be a bit chunky for those who prefer a smoother sauce.

HEALTH & BENEFITS

Salsa Fresca is low in calories and high in nutrients, making it a healthy addition to any meal.
The tomatoes in this recipe are a good source of vitamin C and antioxidants, which can help to strengthen the immune system.
The jalapenos or serrano peppers can also provide some health benefits, as they contain capsaicin, a compound that has been linked to pain relief and improved digestion.

	2 lbs plum tomatoes , ripe
	1 white onion , large
	3 jalapenos or 3 serrano peppers
	2 tablespoons fresh cilantro ( optional )
	1 yellow sweet pepper ( optional )
	1 tablespoon lime juice
	salt