Mexican Bagel

Jun 02, 2023June 2, 20230 23

Spicy Mexican Bagel Recipe - Perfect for a Quick Breakfast or Snack

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

	1 bagel
	4 teaspoons salsa
	1/2 avocado , thickly sliced
	2 slices cheese , your favourite

Nutrision Information

Servings Per Recipe

Calories

475

Sugar

Fat

31g

This spicy Mexican Bagel recipe is inspired by the traditional Mexican breakfast sandwich, the Torta. It combines the flavors of avocado, cheese, and salsa and serves them on a toasted bagel, making it a convenient and satisfying option for a quick breakfast or snack. The recipe is easy to make and can be customized to your liking with different types of cheese, salsa, and even jalapeños.

Instructions

1.	Cut the bagel in half and toast both halves until golden and crispy.
2.	Spread two teaspoons of salsa on each half.
3.	Place the avocado slices on each half of the bagel.
4.	Add one slice of cheese on each half of the bagel.
5.	Close the bagel and place it in the toaster oven or broiler for a few minutes until the cheese is melted and bubbly.
6.	Serve hot and enjoy!

PROS

This spicy Mexican Bagel is an easy-to-make breakfast or snack option that is filling and delicious.

The combination of avocado, cheese, and salsa creates a satisfying blend of flavors that are sure to satisfy even picky eaters.

It’s a great source of healthy fats and protein to help you start your day off right.

CONS

Bagels can be high in carbohydrates, and adding cheese to the recipe increases fat and calorie content.

If you’re watching your calorie intake or trying to limit your carb intake, this recipe may not be the best choice for you.

HEALTH & BENEFITS

This Mexican Bagel recipe is filled with healthy fats, fiber, and protein.
Avocado is a great source of healthy fats and provides dietary fiber.
Salsa is made with tomatoes, which are high in lycopene, a powerful antioxidant that may help lower the risk of certain diseases.
Cheese is a good source of protein and calcium, which can promote bone health.