Ingredients

1 lb ground beef
14 1/2 ounces tomato sauce , canned
14 1/2 ounces kidney beans , canned
14 1/2 ounces pinto beans , canned
14 1/2 ounces black beans , canned
1 large yellow onion , diced
1/4 cup green chili , diced , canned
1/4 cup celery , diced
2 medium tomatoes , chopped , fresh or canned
1 teaspoon cumin powder
2 tablespoons chili powder
1 teaspoon garlic powder
1 teaspoon black pepper , ground
2 teaspoons salt
1 cup water
Robb's chili recipe is a family favorite that has been passed down for generations. Whether you're feeding a crowd or just looking for an easy weeknight meal, this chili is sure to satisfy. The combination of ground beef, beans, and tomatoes creates a rich and flavorful dish that is perfect for any occasion. The recipe is easy to customize, and you can add more or less spice depending on your taste preferences. Serve it with your favorite toppings and enjoy!

Instructions

1.Place a large Dutch oven or pot on medium-high heat.
2.Add the ground beef to the pot and cook for 5-7 minutes, stirring occasionally until browned.
3.Drain and rinse all beans.
4.Add the onions, green chili, and celery to the pot and sauté for 5 minutes until the onions are translucent.
5.Add the tomato sauce, chopped tomatoes, beans, cumin powder, chili powder, garlic powder, ground black pepper, and salt. Stir everything together.
6.Pour in one cup of water and stir. Let it simmer for at least 30 minutes, stirring occasionally.
7.Adjust seasoning to taste.
8.Serve hot with your favorite toppings such as shredded cheese, diced tomatoes, or sour cream.

PROS

This chili is a delicious and hearty meal that is perfect for a cold day.

It can be made in one pot, and the leftovers can be easily stored in the fridge or freezer for future meals.

Beans are a great source of protein and fiber, and the tomatoes add vitamins and antioxidants to the dish.

CONS

This chili recipe contains ground beef, which is high in saturated fat.

However, you can easily make a vegetarian version of this dish by omitting the beef and adding more vegetables such as zucchini or bell peppers.

Also, canned beans are often high in sodium, so be sure to rinse them thoroughly before adding to the dish.

HEALTH & BENEFITS

This chili recipe contains a variety of healthy ingredients such as beans, tomatoes, onions, and celery.
Beans are an excellent source of plant-based protein and fiber, which can help with weight loss and improve gut health.
Tomatoes contain lycopene, an antioxidant that has been linked to reducing the risk of heart disease, cancer, and macular degeneration.
Onions and celery are also high in antioxidants and have anti-inflammatory properties.

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