PROS
The combination of smooth and creamy cheesecake with sweet and tangy mango makes this dessert a delightful treat.
It’s easy to make and perfect for any occasion, especially during the summer when fresh mangoes are abundant.
CONS
This cheesecake is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Mangoes are a good source of vitamin C and vitamin A, which are essential for healthy skin and immune function.
They are also high in antioxidants, which can help to reduce inflammation and protect against chronic diseases like cancer and heart disease.
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