Bubble up Enchiladas – Weight Watchers

Jun 02, 2023June 2, 20230 2

Bubble up Enchiladas - Weight Watchers recipe for a healthy and delicious meal

by The Chefin Mexican

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	1 lb lean ground beef
	1 can enchilada sauce
	1 can refrigerated reduced-fat buttermilk biscuits
	1 1/4 cups shredded cheddar cheese

Nutrision Information

Servings Per Recipe

Calories

301

Sugar

Fat

15g

Bubble up enchiladas is a new twist on traditional enchiladas that uses refrigerated buttermilk biscuits instead of tortillas. It is an easy and healthy weeknight meal that can be made in less than an hour. This recipe is perfect for anyone looking for a quick and easy dinner option with minimal prep time. The dish is high in protein and low in calories, making it perfect for weight loss diets. The use of reduced-fat cheese and lean ground beef helps to keep the dish healthy without sacrificing the taste. It is a great way to enjoy the flavors of traditional enchiladas, but with a healthier twist.

Instructions

1.	Preheat the oven to 350°F.
2.	Brown the ground beef in a skillet over medium-high heat. Drain off the fat.
3.	Add enchilada sauce to the skillet and stir to combine.
4.	Cut each biscuit into 8 pieces.
5.	Add biscuit pieces to the skillet and stir to combine.
6.	Transfer mixture to a 9x13 inch baking dish.
7.	Sprinkle shredded cheese on top.
8.	Bake for 25-30 minutes, or until biscuits are cooked through and cheese is melted and bubbly.

PROS

Bubble up Enchiladas – Weight Watchers is a healthy and delicious recipe that is easy to make.

It is low in calories and high in protein, which makes it perfect for weight loss diets.

The use of refrigerated buttermilk biscuits makes it a quick and easy dinner option.

CONS

The use of canned enchilada sauce may make this recipe high in sodium.

The use of lean ground beef may make the dish slightly dry if not cooked with enough sauce.

HEALTH & BENEFITS

Bubble up Enchiladas – Weight Watchers is a low-calorie and high-protein dish that is perfect for weight loss diets.
It is a great source of protein, which helps to build muscle and keeps you feeling full for longer.
It also contains a good amount of calcium, which helps to keep your bones healthy.