Ingredients

2 lbs ground beef
1 onion , chopped
1 head lettuce , torn into small pieces
1/4 cup sliced black olives
1 cup salsa
2 cups grated colby-monterey jack cheese
12 corn tortillas ( bigger package for men )
1 can refried beans
oil ( for frying )
1 cup sour cream
2 tomatoes , chopped
1 ripe avocado , chopped
Mom Florence's Tacos are a classic Mexican dish that can be customized to suit any taste preferences. This recipe features seasoned ground beef, refried beans, and an assortment of fresh toppings like lettuce, cheese, avocado, tomato, and salsa. Unlike traditional hard-shell tacos, these tacos use soft corn tortillas, which make them easier to fold and less messy to eat. Serve them with your favorite side dishes like rice, beans, or chips and guacamole for a complete meal the whole family will love!

Instructions

1.In a frying pan, cook the ground beef and onion together until browned and fully cooked.
2.Heat the refried beans in a saucepan over medium heat until hot.
3.Warm the tortillas in a skillet or microwave.
4.Fill each tortilla with a spoonful of beef mixture and a dollop of heated refried beans.
5.Top with lettuce, cheese, tomatoes, olives, avocado, salsa, and sour cream.
6.Serve immediately and enjoy.

PROS

Mom Florence’s Tacos are a quick and easy meal to prepare, perfect for busy weeknights.

The combination of seasoned ground beef, refried beans, and fresh toppings makes for a delicious and satisfying meal that is sure to please the whole family.

CONS

Tacos can be messy to eat and may require extra napkins or plates to avoid spills.

They can also be high in calories and fat depending on the toppings used, so it’s important to be mindful of portion sizes.

HEALTH & BENEFITS

Despite being a relatively high-fat meal, Mom Florence’s Tacos can be made healthier by using lean ground beef and incorporating plenty of fresh vegetable toppings like lettuce, tomatoes, and avocado.
Beans are also a great source of plant-based protein and fiber, which can help promote satiety and support healthy digestion.

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