Queso & Frijole Dip

Jun 02, 2023June 2, 20230 9
Delightful Queso & Frijole Dip recipe for your party
in Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces brick Velveeta Mexican cheese
1 can diced green chilies
2 cans cheese soup
2 cans refried beans
hot sauce
tortilla chips
chopped green onion ( optional )
sliced black olives ( optional )
sliced jalapeno ( optional )

Nutrision Information

Servings Per Recipe
10-12
Calories
310
Sugar
2g
Fat
17g
Queso & Frijole Dip is a popular appetizer in Mexican cuisine. It’s often served at parties or gatherings, and it’s a crowd-pleaser because of its gooey, cheesy texture and savory flavors. This dip is perfect for dipping tortilla chips, and it’s easily customizable to suit a variety of tastes, with options for adding heat or extra toppings. However, it’s important to enjoy this dip in moderation, as it’s not particularly healthy and it’s high in sodium and processed ingredients.

Instructions

1.Cut the brick of Velveeta cheese into small pieces.
2.In a medium pot, heat the cheese soup, refried beans, and diced green chilies over medium heat, stirring occasionally, until fully combined and heated through.
3.Add the Velveeta cheese and stir until melted and smooth.
4.Add hot sauce to taste, and stir to combine.
5.Transfer the dip to a serving bowl and top with optional chopped green onions, sliced black olives, and jalapenos (if using).
6.Serve with tortilla chips for dipping.

PROS

This dip is a crowd-pleaser, and it’s easy to make.

It’s also easily customizable, with options for adding heat or extra toppings.

CONS

This dip is not particularly healthy, and it’s high in sodium and processed ingredients.

It should be enjoyed as an occasional treat in moderation.

HEALTH & BENEFITS

There aren’t many health benefits to speak of with this queso dip. However, black beans, which are used in the refried beans, are high in fiber and protein, making them a nutritious addition to any meal when consumed in moderation.

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