PROS
Ancho Chile Relleno is a delicious and flavorful Mexican dish that is sure to impress.
It is high in protein and can be a great source of calcium if using cheese.
It is a great way to incorporate vegetables into your diet.
CONS
This dish is high in calories, especially if using a lot of cheese and oil.
Ancho chiles can be difficult to find in some areas.
HEALTH & BENEFITS
Ancho chiles contain capsaicin, which has been linked to various health benefits such as pain relief, improved heart health, and increased metabolism.
Tomatoes are rich in antioxidants and vitamins A and C, which can help with vision and skin health.
Cheese, if used in moderation, can be a good source of calcium and protein.
Leave a Reply