Grannydragon’s Coconut Flan

Jun 02, 2023June 2, 20230 15

Grannydragon's Coconut Flan recipe that will satisfy your sweet tooth

by The Chefin Dessert

Prep

30 min

Cook

55 min

Ready In

1 hr 25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

337

Sugar

32g

Fat

19g

Grannydragon's Coconut Flan is a classic dessert that originates from Spain and Latin America. This creamy, sweet dessert is made from coconut, eggs, and caramel, resulting in a decadent and satisfying flavor. With its smooth custard-like texture and caramelized top layer, this dessert never fails to impress. It's the perfect dessert to prepare for a special occasion or simply as a treat for yourself when you're in the mood for something sweet.

Instructions

1.	Preheat oven to 325°F (165°C).
2.	In a saucepan over medium heat, combine coconut milk, coconut cream, and toasted coconut. Bring to a boil then remove from heat and let it steep for 20 minutes.
3.	In another saucepan, add sugar (or Splenda), water, and lemon juice. Cook until it caramelizes and turns amber.
4.	Quickly pour the caramel into the bottom of a 9-inch round dish. Allow it to cool and harden.
5.	In a large mixing bowl, whisk together the eggs and egg yolks. Slowly pour in the coconut mixture, whisking constantly until it's well combined.
6.	Strain the mixture into the dish over the caramel.
7.	Bake for 50-55 minutes, or until the flan is set.
8.	Remove from the oven and let it cool to room temperature before chilling in the fridge for at least 3 hours or overnight.

PROS

This recipe is gluten-free and dairy-free, making it a great dessert option for those with dietary restrictions.

Coconut is a rich source of healthy fats, and egg yolks contain essential vitamins and minerals.

CONS

This recipe contains a high amount of sugar, which should be consumed in moderation.

It can be challenging to get the caramel just right, but practice makes perfect!

HEALTH & BENEFITS

Coconut is known for its anti-inflammatory properties and can improve cholesterol levels.
The egg yolks in this recipe contain vitamin D, which is essential for strong bones and teeth.

	8 ounces coconut milk
	8 ounces coconut cream
	1 cup coconut , toasted
	1 cup sugar ( I use Splenda )
	1/4 cup water
	2 tablespoons lemon juice
	6 eggs , whole
	3 egg yolks