Linda McCartney's Magical Mystery Tacos

PROS

Linda McCartney’s Magical Mystery Tacos are a vegan delight, packed with flavor and nutrition.

This recipe is quick and easy to prepare, making it a great option for busy weeknights.

Tofu is a great source of protein, making these tacos a great choice for vegetarians and vegans.

CONS

Some people may not enjoy the flavor or texture of tofu.

Tacos can be messy, especially if you don’t have a taco holder.

HEALTH & BENEFITS

This dish is packed with nutrition. Tofu is a great source of protein, while bell peppers are packed with vitamin C.
Eating a plant-based diet has been linked to a lower risk of heart disease, diabetes, and certain types of cancer.

	1/2 onion , chopped
	2 cloves garlic , crushed
	1 small bell pepper , diced
	1 tablespoon vegetable oil
	1/2 lb firm tofu , crumbled
	1 tablespoon chili powder
	1/4 teaspoon ground cumin
	1/4 teaspoon dried oregano
	1 tablespoon soy sauce
	6 corn tortillas or 6 ready-to-eat taco shells
	1 can tomato sauce

1.	Heat the oil in a large skillet over medium heat.
2.	Add onion, garlic, and bell pepper. Cook until vegetables are tender.
3.	Add crumbled tofu, chili powder, cumin, oregano and soy sauce. Stir well and cook for 2-3 minutes.
4.	Pour in the can of tomato sauce, bring it to a boil, and let it simmer for 5 minutes.
5.	Heat tortillas in a pan until slightly browned.
6.	Serve taco shells with mixture spread on top of them and your favorite toppings such as avocado, lettuce, tomatoes, and salsa.

Linda McCartney’s Magical Mystery Tacos

Linda McCartney's Magical Mystery Tacos - A Vegan Delight

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