Chicken Enchilada Casserole OAMC

Jun 02, 2023June 2, 20230 4
Delicious Chicken Enchilada Casserole OAMC recipe for your family dinner
in Dinner

Prep

30 min

Cook

45 min

Ready In

1hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless chicken , diced
1 tablespoon vegetable oil
2 garlic cloves , diced
1 1/2 cups corn
1/2 onion , minced
4 cups tomato sauce , divided
2 packets taco seasoning
20 flour tortillas
2 1/2 cups cheddar cheese , shredded

Nutrision Information

Servings Per Recipe
8
Calories
733
Sugar
12g
Fat
33g
Chicken Enchilada Casserole OAMC is a classic Tex-Mex dish that has become a staple in many households due to its easy preparation and delicious flavors. This casserole is made by layering tortillas, chicken, and tomato sauce before being baked in the oven with a generous amount of cheese to create a comforting and satisfying meal. It is perfect for busy weeknights, as it can be made ahead of time and frozen for later use. This recipe is also customizable, as you can add in your favorite veggies or adjust the spice level to your liking.

Instructions

1.Preheat oven to 350°F.
2.In a skillet, heat oil over medium-high heat and sauté garlic and onions until fragrant.
3.Add diced chicken to the skillet and cook until no longer pink. Add in corn and 2 cups of the tomato sauce.
4.Stir in taco seasoning and reduce heat to low.
5.Prepare a 9x13 inch baking dish by spraying with cooking spray and layering 10 of the flour tortillas on the bottom.
6.Top the tortillas with half of the remaining tomato sauce and half of the chicken mixture.
7.Repeat the layers with the remaining tortillas, tomato sauce and chicken mixture.
8.Top with shredded cheddar cheese.
9.Cover with foil and bake for 30 minutes.
10.Remove the foil and bake for an additional 15 minutes until the cheese is melted and bubbly.

PROS

This Chicken Enchilada Casserole OAMC recipe is an easy and delicious dinner recipe that will feed the whole family.

It can be made ahead of time and frozen for later use, making it perfect for meal prep.

It is also gluten-free if using corn tortillas instead of flour.

CONS

This recipe is high in calories and sodium due to the use of cheese and taco seasoning.

It may not be suitable for those with dietary restrictions or lower sodium requirements.

HEALTH & BENEFITS

This Chicken Enchilada Casserole OAMC recipe is a good source of protein thanks to the chicken and can provide essential vitamins and minerals.
Tomato sauce contains lycopene, an antioxidant that has been linked to reducing the risk of heart disease and certain cancers.

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