Poblano Chicken With Verde Sauce Casserole

Jun 02, 2023June 2, 20230 1
Melt-in-your-mouth Poblano Chicken With Verde Sauce Casserole
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 poblano chiles
4 chicken breasts , cut into bite-sized pieces
1 medium onion , coarsely chopped
1 cup chicken stock
2 tablespoons olive oil
1 cup cheese , shredded ( preferably something that melts well )
3 medium green tomatoes
2 fresh jalapeno chilies
1 large tomatoes
1 medium onion , finely chopped
1/4 cup lime juice
1/4 cup cilantro , chopped
salt , to taste
pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
454
Sugar
7g
Fat
29g
Poblano Chicken With Verde Sauce Casserole is a traditional Mexican dish that is packed with flavors and textures. It is a perfect dinner or lunch option that can be enjoyed with family and friends. The chicken and verde sauce add tanginess and creaminess to this dish, while the poblano chiles add a smoky flavor and bring some heat. This recipe is easy to follow, and you can customize it to your liking by adding or removing ingredients. Serve this Poblano Chicken Casserole with a side salad or avocado for a complete and nutritious meal.

Instructions

1.Heat the broiler to high.
2.Broil the poblano chiles, turning occasionally, until charred all over.
3.Transfer the chiles to a large bowl, cover with plastic wrap, and let steam for 10 minutes.
4.Remove the skins, stems, and seeds from the chiles and slice into thin strips.
5.Heat the olive oil in a large skillet over medium heat.
6.Add the onion and cook until softened, about 5 minutes.
7.Add the chicken and cook until browned on all sides.
8.Add the sliced chiles and 1 cup of chicken stock to the skillet and bring to a simmer.
9.Cook until the chicken is cooked through, about 10 minutes.
10.Preheat the oven to 375°F (190°C).
11.Cut the green tomatoes into thin rounds and set aside.
12.Remove the stems and seeds from the jalapenos and roughly chop.
13.Combine the jalapenos, large tomato, finely chopped onion, lime juice, and cilantro in a blender and puree until smooth.
14.In a baking dish, layer the sliced green tomatoes on the bottom.
15.Add the chicken and poblano chile mixture over the top.
16.Pour the blended salsa verde over the chicken mixture.
17.Sprinkle the shredded cheese on top of the casserole.
18.Bake for 25 to 30 minutes or until the cheese is melted and bubbly. Let cool for 5 to 10 minutes before serving.

PROS

This Poblano Chicken Casserole has a rich, creamy, cheesy flavor and a delicious verde sauce that adds a tangy twist.

It is a convenient meal that can be prepared ahead of time and can serve many people.

CONS

This recipe takes some time to bake in the oven, and the cleaning process after handling poblano chiles can be time-consuming.

It may not be suitable for those who are lactose intolerant or watching their fat intake.

HEALTH & BENEFITS

This Poblano Chicken Casserole is a good source of protein, vitamin C, vitamin B6, and potassium.
It is low in sugar and high in flavor.
The chiles used in this recipe may help boost metabolism, reduce inflammation, and promote heart health.

Print

Leave a Reply

Your email address will not be published.