Wendy’s Pico De Gallo

Jun 02, 2023June 2, 20230 4

Wendy's Pico De Gallo: A Refreshing Blend of Fresh Tomatoes and Spices

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

60 min

Level

Very easy

Rating

Ingredients

	8 roma tomatoes , finely diced
	1/2 - 1 purple onion ( FINELY chopped )
	1 bunch fresh cilantro , finely chopped
	2 limes
	3 fresh jalapenos , de-seeded , finely chopped
	1 tablespoon garlic powder
	1 teaspoon jalapeno seasoning salt
	1 dash jalapeno juice

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Wendy's Pico De Gallo is a fresh and flavorful blend of tomatoes, purple onion, jalapenos, and cilantro, spiced up with garlic powder and jalapeno seasoning salt, and infused with the juice of freshly squeezed limes. This refreshing dish can be enjoyed as a healthy snack, or can be used to add a zesty twist to your favorite Mexican dishes. The combination of fresh vegetables and spices in this recipe makes it a nutrient-dense addition to your diet. Whether you're looking for a light snack or a side dish to complement your meal, Wendy's Pico De Gallo is a tasty and healthy option.

Instructions

1.	Begin by finely dicing tomatoes and purple onion and place them in a large bowl.
2.	Finely chop the fresh cilantro and add it to the bowl.
3.	De-seed and finely chop 3 jalapenos and add them to the mix.
4.	Add garlic powder, jalapeno seasoning salt, a dash of jalapeno juice, and stir well.
5.	Squeeze in the juice of 2 limes and mix everything together.
6.	Cover the bowl and refrigerate for at least an hour to let the flavors combine.

PROS

Wendy’s Pico De Gallo is a fresh and flavorful snack that can be enjoyed alone or as an accompaniment to your favorite Mexican dishes.

This dish is low in calories and can be a healthy addition to your diet.

The vitamin C in tomatoes helps boost your immune system and promotes healthy skin.

CONS

This recipe contains jalapenos, which can be quite spicy and may not be suitable for everyone.

Additionally, some people may be allergic to cilantro, which is a key ingredient in this dish.

HEALTH & BENEFITS

This recipe is packed with healthy ingredients like fresh tomatoes, which are rich in vitamins A, C, and K, and contain antioxidants that may reduce the risk of chronic diseases like cancer and heart disease.
Jalapenos contain capsaicin, which has been linked to boosting metabolism and aiding weight loss.
Finally, cilantro has been shown to contain antibacterial properties and may help improve digestion.