PROS
This casserole is an easy and quick dinner option.
The creamy mashed potatoes, crunchy cornbread top, and flavorful corn make for a satisfying and well-rounded meal.
CONS
This casserole is not particularly healthy, as it contains a lot of butter and sodium from the canned corn.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this casserole may not be the healthiest option, the corn provides fiber and nutrients such as vitamin C and folate.
The sour cream in the mashed potatoes may also provide some probiotics for gut health.
Leave a Reply