California Fish Tacos Ww

Jun 02, 2023June 2, 20230 16
Healthy and Flavorful California Fish Tacos Recipe
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon lime juice
2 teaspoons olive oil
3/4 teaspoon chili powder
3/4 teaspoon coriander powder
1/4 teaspoon salt
3 haddock fillets or ( 1/4 lb ) cod fish fillet
2 cups green cabbage , thinly sliced
2 scallions , thinly sliced
1/2 cup red onion , finely chopped
1/3 cup fresh cilantro , coarsely chopped
8 corn tortillas , warmed
1 ripe avocado , peeled and cut in 8 wedges ( optional )
1/2 lime , juice of ( for optional avocados )
salt and pepper , to taste ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
313
Sugar
3g
Fat
9g
California fish tacos are a popular dish in coastal regions of California. The dish is believed to have originated in San Diego and has evolved over the years to include different types of fish and toppings. The recipe we are featuring is a healthy and flavorful version of this classic dish. Grilled haddock or cod is paired with a tangy cabbage and cilantro slaw and served on warm corn tortillas. The addition of avocado adds a creamy texture to the dish and balances out the spicy flavors of the seasonings.

Instructions

1.Preheat a grill pan or outdoor grill to medium-high heat.
2.In a small bowl, whisk together the lime juice, olive oil, chili powder, coriander powder, and salt.
3.Brush the haddock fillets or cod fish fillet with the mixture and place them on the grill.
4.Grill the fish for 4-5 minutes per side, or until they are cooked through.
5.In a large mixing bowl, combine the green cabbage, scallions, red onion, and cilantro.
6.Toss the vegetables with the remaining lime juice mixture.
7.Heat the corn tortillas on the grill or in a separate skillet.
8.To assemble the tacos, place a piece of grilled fish on each tortilla and top it with the vegetable mixture. Serve with avocado wedges on the side.

PROS

These fish tacos are a healthy and flavorful meal that is easy to prepare.

The recipe is low in calories and high in protein, making it a great option for those on a diet.

CONS

Cod and haddock are mild-tasting fish, which may not appeal to everyone’s taste buds.

The dish may also be spicy for those who are sensitive to chili powder.

HEALTH & BENEFITS

This recipe is full of nutritious ingredients. Haddock and cod are both great sources of lean protein and contain omega-3 fatty acids that promote heart health.
The cabbage in the recipe is high in fiber and antioxidants, which support digestion and the immune system. Avocado is also a good source of healthy fats and is believed to promote healthy skin, hair, and eyes.

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