Ingredients

6 avocados
1 bunch cilantro
1 serrano pepper
1 jalapeno pepper
2 cans low sodium chicken broth
1 white onion
1/2 teaspoon salt
1/2 teaspoon pepper
3/4 teaspoon garlic salt
1 pinch cumin
2 limes
1 teaspoon low-fat sour cream
Spicy Avocado Cilantro Gazpacho is a cold soup that originated in southern Spain. It's similar to traditional tomato-based gazpacho, but with the addition of avocado and other spicy ingredients. The combination of avocado, cilantro, and lime juice gives this soup a unique flavor that will leave you wanting more. It's easy to make and doesn't require any cooking, making it a perfect summer recipe that can be made in minutes. Serve it as an appetizer or a main dish for a light lunch or dinner. It's a vegetarian and gluten-free recipe that can easily be modified for vegans by omitting the sour cream.

Instructions

1.In a blender, combine avocados, cilantro, serrano pepper, jalapeno pepper, chicken broth, white onion, salt, pepper, garlic salt, and cumin.
2.Blend until smooth.
3.Squeeze lime juice from 2 limes and add to the blender.
4.Blend again to combine.
5.Chill the soup in the fridge for at least 30 minutes.
6.Serve with a dollop of low-fat sour cream and garnish with cilantro leaves.

PROS

This Spicy Avocado Cilantro Gazpacho soup is thick, creamy, and bursting with flavor.

The avocado gives it a naturally creamy texture, without the addition of any cream.

It’s a refreshing and low-calorie soup that can be enjoyed on a hot day.

CONS

The spiciness can overpower the flavors of the other ingredients.

It requires a little bit of prep work to chop all the vegetables properly.

It doesn’t keep well in the fridge and should be consumed on the same day.

HEALTH & BENEFITS

This soup is packed with nutrients, vitamins, and minerals.
The avocado and chicken broth provide healthy fats and proteins.
The cilantro, jalapeno and serrano peppers can help with digestion and boost the immune system.
It’s naturally low in calories and can help with weight management.

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