Mexicali Corn Relish

Jun 02, 2023June 2, 20230 1

How to make Mexicali Corn Relish perfect for any occasion

by The Chefin Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	1 tablespoon corn or 1 tablespoon olive oil
	1 medium onion , diced
	2 cups fresh corn kernels
	1 medium red bell pepper , diced
	1/3 cup diced poblano chiles or 1/3 cup green bell pepper
	2 tablespoons chopped cilantro or 2 tablespoons parsley
	1 1/2 tablespoons fresh lime juice or 1 1/2 tablespoons white wine vinegar
	1/2 teaspoon salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Mexicali Corn Relish is a popular appetizer in Mexican cuisine. This dish is a colorful combination of fresh corn kernels, diced red bell pepper, and poblano chiles that are sauteed in a skillet until tender before being tossed with fresh cilantro or parsley, lime juice or white wine vinegar, and salt. The result is a flavorful and healthy dish that can be enjoyed either warm or cold as a side dish or a dip with tortilla chips. Mexicali Corn Relish is easy to make and perfect for any occasion, from casual backyard cookouts to fancy dinner parties.

Instructions

1.	In a large skillet, heat up the corn or olive oil over medium-high heat.
2.	Add the diced onion and saute for about 2 minutes, or until the onion is soft.
3.	Add the fresh corn kernels to the skillet and saute for 3-4 minutes, or until cooked.
4.	Add the diced red bell pepper and poblano chiles to the skillet and saute for an additional 3-4 minutes, or until the vegetables are tender.
5.	Stir in the chopped cilantro or parsley, fresh lime juice or white wine vinegar, and salt.
6.	Serve warm or cold, and enjoy!

PROS

Mexicali Corn Relish is a delicious and healthy appetizer that can be served on its own or alongside other dishes.

It is gluten-free, vegan, and low in calories, making it a great option for those with dietary restrictions or those watching their waistline.

CONS

The poblano chiles in this recipe can be spicy, which might not be appealing to everyone.

The vegetables need to be cooked thoroughly, so this dish may take a bit of time to prepare.

HEALTH & BENEFITS

Mexicali Corn Relish is packed with nutrients.
The fresh vegetables are a great source of vitamins A and C, as well as antioxidants.
The dish is also low in fat and high in fiber, which can promote good digestive health and help you feel full for longer periods of time.