Holy Guacamole!

Jun 02, 2023June 2, 20230 17
Fresh Holy Guacamole Recipe
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 avocados , halved and seeded
2 tablespoons lemon juice ( freshly squeezed )
1/2 teaspoon kosher salt
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
2 tablespoons onion powder ( or one small yellow onion diced )
2 roma tomatoes , seeded and diced
1 tablespoon chopped cilantro
1 garlic clove , Minced
1 mexican fresh chili pepper ( red in color )

Nutrision Information

Servings Per Recipe
6
Calories
166
Sugar
1g
Fat
16g
Holy Guacamole is a well-known Mexican dip that has gained popularity worldwide. It has become a staple in most American households, parties, and gatherings. This recipe is a classic version of guacamole that is easy to make and customize according to taste preferences. The combination of soft, creamy avocado with tangy lemon, spicy chili pepper, and fresh herbs creates a flavorful, refreshing, and nutritious appetizer that everyone will love. Serve this dip with your favorite tortilla chips or vegetables and enjoy a fiesta in your mouth!

Instructions

1.In a medium-sized bowl, spoon out the avocado flesh from each of the halved avocados. Mash them using a fork or an avocado masher.
2.Add the lemon juice, kosher salt, chili powder, ground cumin, onion powder or diced onion, and mix until everything is well combined.
3.Fold in the diced tomatoes, chopped cilantro, minced garlic, and finely chopped Mexican fresh chili pepper. Mix carefully to not break the avocado.
4.Serve immediately.
5.To store the guacamole, cover the mixture with plastic wrap, making sure it touches the surface of the guacamole to avoid browning. Refrigerate until ready to use.

PROS

Holy Guacamole is light, nutritious, and full of healthy fats and fiber.
It serves as an excellent appetizer that can be served with tortilla chips or fresh vegetables like carrots and cucumber.
This recipe is easy to follow and customize to your taste preferences.
Moreover, it is vegan, gluten-free, and keto-friendly.

CONS

Avocados are high in calories and fat, but the good news is that most of the fat in an avocado is monounsaturated, which is healthy fat.
This recipe is mildly spicy, but if that’s not your thing, you can omit the chili pepper.
Lastly, guacamole is best served freshly prepared because it tends to brown quickly due to avocado flesh’s exposure to air.

HEALTH & BENEFITS

Holy Guacamole is a healthy appetizer that is loaded with nutrients and health benefits. Avocados are an excellent source of heart-healthy monounsaturated fats, fiber, and phytochemicals that help prevent chronic diseases. They are also rich in potassium, vitamin K, and vitamin B6, which play crucial roles in maintaining good health. Tomatoes are a good source of vitamins A and C, antioxidants, and lycopene, which have anti-inflammatory and anti-cancer properties. Cilantro and garlic contain antibacterial and antiviral properties, which can boost your immune system’s health.

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