PROS
Made with simple ingredients, Ninfa’s Flan is a smooth, creamy, and flavorful dessert that’s sure to impress.
Its attractive caramelized topping makes it an eye-catching centerpiece for any dinner party.
CONS
While this flan is delicious, it can be highly caloric, so it should be eaten in moderation.
The preparation can be tricky, especially melting the sugar to make the caramel topping.
It’s important to keep stirring constantly to prevent the sugar from burning.
HEALTH & BENEFITS
Ninfa’s Flan contains protein and calcium, thanks to the dairy ingredients.
While not exactly a health food, this dessert can be enjoyed as a treat in moderation. Some studies have shown that consuming dairy products in moderation can aid in weight management, bone health, and lowering the risk of cardiovascular disease.
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