PROS
The rich and spicy sauce of chipotle chiles and garlic beautifully complements the sweet and briny flavor of mussels.
The orange mayonnaise adds a tangy and creamy element to the dish, making it a perfect dipping sauce for the crusty bread.
CONS
Cleaning and debearding the mussels can be time-consuming and messy.
It is important to discard any mussels that do not open during cooking, as they can be unsafe to eat.
HEALTH & BENEFITS
Mussels are an excellent source of lean protein, vitamin B12, and minerals like iron, zinc, and selenium.
They are also low in fat and calories and can help maintain healthy cholesterol levels.
The chipotle chiles in this recipe contain capsaicin, a compound that can boost metabolism and reduce inflammation.
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