PROS
This taco dip is loaded with protein and is a perfect appetizer for parties and gatherings.
The dip is easy to make and can be prepared ahead of time.
CONS
The dip is not a low-fat food.
The cheese and cream cheese can make this dip high in calories.
HEALTH & BENEFITS
Turkey is an excellent source of protein that helps build muscle and repair tissues in the body.
This dip also contains salsa which is a great source of vitamin C and antioxidants.
Taco seasoning is typically made with spices that have anti-inflammatory properties.
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