PROS
An easy-to-make Mexican dish with delicious taste.
Suitable for parties and family dinners.
CONS
The prepared casserole may become soggy if not baked properly.
It has high-calories and is not recommended for people on a low-fat diet.
HEALTH & BENEFITS
This dish contains protein from hamburger, which helps build and repair the body’s tissues.
Corn, one of the ingredients, is high in fiber and may help improve digestive health.
Enchilada sauce contains tomatoes and chili, which are rich in vitamins and antioxidants that help prevent diseases.
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