Nif’s Very Basic Cheese Quesadillas

Jun 02, 2023June 2, 20230 3

Nif's Very Basic Cheese Quesadillas - A Quick and Easy Recipe for Cheese Lovers

by The Chefin Lunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 1/2 cups low-fat cheddar cheese , grated
	2 flour tortillas , soft ( I use whole wheat )
	low-sodium taco seasoning , to taste

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

15g

Sometimes, the simplest recipes are the best, and Nif's Very Basic Cheese Quesadillas is a perfect example of this. The recipe features only three ingredients and yet is packed with flavor and nutrients. Quesadillas are a popular Mexican dish typically made with a tortilla, cheese, and various fillings. But this recipe simplifies that by using only cheese and taco seasoning. These quesadillas are perfect for cheese lovers and can be easily customized by using different fillings. Nif's Very Basic Cheese Quesadillas are quick and easy to prepare, making them a perfect option for a busy day or when you don't feel like cooking a complicated recipe.

Instructions

1.	Preheat a non-stick pan over medium heat.
2.	Sprinkle 3/4 cup grated cheese evenly over one of the tortillas.
3.	Sprinkle taco seasoning over the cheese, to taste.
4.	Top with the other tortilla.
5.	Cook for 3-5 minutes on each side or until the cheese is melted and the tortilla is lightly browned.
6.	Cut into wedges and serve hot.

PROS

Nif’s Very Basic Cheese Quesadillas are an easy and quick recipe for all cheese lovers.
Low-fat cheddar cheese and whole wheat tortillas make them a healthier alternative.
They are great for a quick lunch or snack.

CONS

The Quesadillas are high in sodium due to the taco seasoning.
Limit the intake of taco seasoning to avoid excessive sodium intake.
It’s a simple recipe, lacks complexity in terms of flavors.

HEALTH & BENEFITS

Nif’s Very Basic Cheese Quesadillas are a great source of protein, calcium, and fiber. When made with low-fat cheese and whole wheat tortillas they are a healthier option than traditional quesadillas made with white flour tortillas and full-fat cheese.
The use of taco seasoning also adds anti-inflammatory properties to the dish, which can help fight chronic diseases like cancer, heart disease, and obesity.