Ingredients

1 1/2 lbs ground beef , cooked and drained
1 lb monterey jack cheese , shredded
1 can chopped green chilies
1 can green enchilada sauce ( use your favorite or make your own )
1/2 cup sour cream
10 -12 flour tortillas ( soft taco size )
Beef Enchiladas Suizas are a popular Mexican dish that originated from the Swiss immigrants who settled in the city of Puebla. These enchiladas are made with a green enchilada sauce and sour cream mixture that gives them a creamy and slightly spicy flavor. They are often topped with fresh cilantro and served with rice and beans. These enchiladas are perfect for a family dinner or a gathering with friends. The recipe is easy to make and can be customized to your liking by adding vegetables or adjusting the spice level.

Instructions

1.Preheat oven to 375°F.
2.In a large bowl, mix together the cooked ground beef, shredded cheese, and chopped green chilies.
3.Fill each tortilla with about 1/4 cup of the mixture and roll up.
4.Place the rolled tortillas in a greased 9x13 inch baking dish.
5.In a separate bowl, mix together the green enchilada sauce and sour cream.
6.Pour the sauce mixture over the top of the enchiladas.
7.Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
8.Remove the foil and continue baking for an additional 5-10 minutes or until the cheese is melted and the edges are slightly crispy.

PROS

These Beef Enchiladas Suizas are a deliciously cheesy and flavorful Mexican dish that will satisfy your hunger.

They are easy to make and perfect for a family dinner.

CONS

These enchiladas can be high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

If you are watching your sodium intake, you may want to choose a low-sodium enchilada sauce.

HEALTH & BENEFITS

These enchiladas provide a good source of protein and calcium from the beef and cheese.
The green chilies in this recipe contain capsaicin, which has been linked to reducing inflammation and improving heart health.

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