Bell Pepper-Zucchini Fajitas

Jun 02, 2023June 2, 20230 11
Mouthwatering Bell Pepper-Zucchini Fajitas Recipe
in Mexican

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 fajita-size whole-wheat flour tortillas
1 1/2 teaspoons canola oil
1 thinly sliced red pepper
1 thinly sliced green pepper
2 medium zucchini , thinly sliced
1 large onion , thinly sliced
1/4 teaspoon salt
1/2 cup bottled salsa ( your favorite )
1/4 cup reduced-fat sour cream

Nutrision Information

Servings Per Recipe
4
Calories
275
Sugar
6g
Fat
7g
Bell Pepper-Zucchini Fajitas are a beloved Mexican recipe that is healthy, delicious, and easy to make. This colorful dish is packed with nutritious vegetables such as zucchini, bell peppers, and onions, making it the perfect way to increase your daily intake of these essential nutrients. This recipe is perfect for a quick weeknight meal that is both satisfying and nutritious. Serve with some guacamole, salsa, or sour cream on top for some added flavor and texture.

Instructions

1.Heat the canola oil in a large non-stick skillet over medium-high heat.
2.Add the onion, peppers, and zucchini to the skillet with salt. Saute for 8 to 10 minutes until vegetables are cooked through.
3.Warm the tortillas in a microwave or oven.
4.In a small bowl, combine the salsa and sour cream.
5.Divide the vegetable mixture evenly among the tortillas.
6.Drizzle some salsa mixture over the top of each tortilla.
7.Fold in the edges, place seam-side down, and serve.

PROS

This dish is vegetarian-friendly and packed with veggies.

The recipe is easy to make and can be customized according to individual preferences.

The meal is very satisfying, filling, and nutritious.

CONS

The recipe may not be suitable for individuals who are allergic to wheat or on a low-carb diet.

HEALTH & BENEFITS

This dish is an excellent source of vitamins and minerals, including vitamins A, C, K, fiber, and antioxidants.
The zucchini in this recipe supports healthy digestion, reduces inflammation, and helps in maintaining healthy blood sugar levels.
The bell peppers are beneficial for maintaining healthy eyes and skin, supporting brain health, and reducing the risk of cancer.

Print

Leave a Reply

Your email address will not be published.