PROS
This chili is packed with flavor and creamy, making it a crowd-pleaser for any occasion.
It’s also easy to make and perfect for meal prep.
CONS
This recipe can be high in calories and sodium, making it less suitable for those on a restricted diet.
It may not be suitable for those with lactose intolerance or dairy allergies because of the cream cheese content.
HEALTH & BENEFITS
This recipe provides a good source of protein, fiber, and vitamins. The black beans offer heart-healthy fiber and potassium while the chicken provides protein. The tomato juice provides vitamins A and C. If using low-fat cream cheese, this dish can also be a lower-fat alternative to other creamy soups and stews. However, it can be high in sodium, so those with high blood pressure should be mindful of their intake.
Leave a Reply