True Love Taco Dip

Jun 01, 2023June 1, 20230 13

Delicious True Love Taco Dip recipe for your appetizers

by The Chefin Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

385

Sugar

Fat

23g

True Love Taco Dip is a delicious and crowd pleasing appetizer dish that is easy to make and perfect for both ordinary and special occasions. The recipe is a combination of refried beans, salsa, sour cream, seasoned hamburger and cheese, making it creamy, savory and cheesy. You can customize the recipe to your desired taste by adding in more or less toppings, such as jalapeños or diced tomato. This dip is perfect for a game night with friends or a family gathering.

Instructions

1.	Preheat the oven to 350°F.
2.	Brown the hamburger in a skillet until cooked through, then drain.
3.	Add the taco seasoning and mix well.
4.	In a bowl, mix together the refried beans, salsa and sour cream.
5.	In a 9x13 inch baking dish, spread half the refried beans mixture evenly.
6.	Layer the cooked hamburger on top of the beans mixture. Sprinkle sliced black olives on top of hamburger.
7.	Finally, top with the remaining refried beans mixture and cover with shredded cheddar cheese.
8.	Bake in preheated oven for 10 to 15 minutes, until cheese is melted and bubbly.

PROS

This True Love Taco Dip is creamy, cheesy and flavorful.

It is a perfect appetizer for any party or gathering and can be made in advance to save time.

CONS

This recipe may not be particularly healthy, as it contains high amount of calories.

It should be enjoyed in moderation, as a part of healthy balanced diet.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The black olives in this recipe contain healthy fats which are beneficial for heart health.
Moreover, refried beans contain protein and provide steady energy.

	2 lbs hamburger
	1 package taco seasoning
	1 can refried beans
	1 pint salsa
	1 container sour cream ( light works fine )
	1 can sliced black olives
	2 cups shredded cheddar cheese