PROS
Queso Panela Con Orégano is a tasty and versatile dish that can be served as an appetizer or main dish.
It is easy to make and requires only a few ingredients.
It’s low carb and high in protein, making it a great option for people following a low carb or keto diet.
CONS
Panela cheese has a high sodium content, which can be a concern for people watching their sodium intake.
This dish is high in fat, so it should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Panela cheese is a good source of protein and calcium.
Oregano contains antioxidants and may have anti-inflammatory properties.
Garlic is high in sulfur compounds that may help lower blood pressure and improve heart health.
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