Tia’s Spicy Crock Pot Taco Soup

Jun 01, 2023June 1, 20230 15
Tia's Spicy Crock Pot Taco Soup is a delicious and easy-to-make Tex-Mex soup that is perfect for any occasion
in Soup

Prep

20 min

Cook

8 hours

Ready In

8 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb hamburger
15 ounces black beans , rinsed and drained
1 can chili beans ( hot )
1 can dark red kidney beans
1 can corn ( or frozen )
1 jar salsa ( medium )
2 cans diced tomatoes with jalapenos
2 tablespoons Hidden Valley & reg ; Original Ranch & reg ; Dressing ( bottled kind )
1 tablespoon garlic
1 large onion , chopped
1 can beef broth
1 can refried beans , spicy
1/4 teaspoon cumin
1/4 teaspoon dried chipotle powder ( optional )
1 can chickpeas
4 teaspoons taco seasoning mix ( I use McCormick brand hot )

Nutrision Information

Servings Per Recipe
6
Calories
657
Sugar
15g
Fat
16g
Tia's Spicy Crock Pot Taco Soup is a Tex-Mex-inspired soup that is perfect for a cozy dinner or serve to a big crowd. The soup features a combination of black beans, chili beans, kidney beans, corn, salsa, diced tomatoes, garlic, onion, beef broth, and spices like cumin and taco seasoning. It's perfect for a slow cook, which means it is a flavorful and warming soup that requires minimal effort and time. And it can be customized with your favorite toppings like shredded cheese, sour cream, avocado, or cilantro, to elevate the taste. In conclusion, this soup is incredibly hearty and delicious, making it an excellent option for anyone looking to up their soup game!

Instructions

1.Brown the ground beef in a large skillet over medium heat, breaking it up into small pieces as it cooks.
2.Drain off any excess grease from the beef and transfer it to your crockpot.
3.Add the black beans, chili beans, kidney beans, corn, salsa, diced tomatoes, ranch dressing, garlic, onion, beef broth, refried beans, cumin, chipotle powder, chickpeas, and taco seasoning to the crockpot.
4.Stir gently to combine all the ingredients.
5.Cover the crockpot and cook on low heat for 6-8 hours, or on high heat for 3-4 hours.
6.Ladle the soup into bowls and serve with your favorite toppings, such as shredded cheese, sour cream, avocado, or cilantro.

PROS

This soup is packed with flavorful ingredients and is easy to make in a slow cooker.

It can be customized with your favorite toppings and is perfect for meal prep or feeding a crowd.

Plus, it’s a great way to pack in healthy ingredients like beans and veggies.

CONS

The soup can be quite spicy, so adjust the amount of chipotle powder and salsa to your liking.

It is also fairly high in sodium, so use low-sodium broth and canned goods if necessary.

Finally, it requires some prep work but once everything is in the slow cooker, it’s hands-off cooking.

HEALTH & BENEFITS

This soup is a great source of protein and fiber from the beans and beef.
It also contains vitamins and minerals from the veggies and spices like garlic and cumin.
Plus, it’s a great way to stay hydrated since it is a soup!

Print

Leave a Reply

Your email address will not be published.