PROS
This soup is easy to prepare and is perfect for a quick weeknight meal.
It is also a great way to use up leftover chicken.
The combination of flavors gives this soup a Mexican twist that is sure to please.
CONS
The addition of sour cream and cheese can make this soup high in calories and fat.
The cayenne pepper and chili powder can also be too spicy for some people.
HEALTH & BENEFITS
The chicken in this soup is a good source of protein, while the corn provides fiber and vitamins. Chili powder and cumin have been linked to reducing inflammation, while cayenne pepper may boost metabolism and improve digestive health.
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