PROS
A delicious and hearty dish that blends beef with peppers and onions for a filling meal.
The fajitas pack a ton of flavor in a dish that’s easy to make.
They’re perfect for a quick weeknight dinner or serve at your next party for a crowd-pleaser.
The meat is a great source of protein, and the peppers and onions offer a healthy dose of vitamin C and antioxidants.
CONS
The fajitas aren’t vegetarian and the beef may be a turn off for some people.
The recipe needs a bit of time to prep and cook, so it’s not ideal if you’re in a hurry.
HEALTH & BENEFITS
Eating a beef dish like fajitas can help you boost your daily protein intake, which helps your body build and repair muscle tissue. The peppers in the recipe contain antioxidants like lutein and zeaxanthin, which strengthen eye and vision health. The soy sauce is also known to reduce hypertension, lowers bad cholesterol, and promotes the immune system.
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