Hummus Mexicana

Jun 01, 2023June 1, 20230 1

Delicious Hummus Mexicana recipe with a spicy twist

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

209

Sugar

Fat

13g

Hummus Mexicana is a creative twist on the classic hummus dish with a Mexican flair. The recipe combines creamy avocado with robust cilantro and spicy jalapeno to give you a zesty and flavorful dip. It can be a perfect appetizer for any occasion, from game nights to family get-togethers. This versatile dish can be served with tortilla chips, veggies, or as a spread for sandwiches and wraps. It is an easy-to-make recipe that will add excitement to any meal.

Instructions

1.	Rinse and drain garbanzo beans.
2.	In a food processor, blend garbanzo beans, avocado, jalapeno, cilantro, and lime juice until they form a smooth mixture.
3.	Adjust the consistency by adding water, one tablespoon at a time, until you reach the desired texture.
4.	Serve with your favorite tortilla chips or veggies.

PROS

Hummus Mexicana is a delicious and healthy alternative to traditional dips.

It is vegan-friendly, high in protein, and packed with fiber, vitamins, and minerals.

CONS

The jalapeno pepper may be too spicy for some people.

It may also cause heartburn and digestive issues in sensitive individuals.

HEALTH & BENEFITS

Hummus Mexicana is an excellent source of fiber, which can help regulate blood sugar and promote digestive health.
It is also rich in folate, iron, and magnesium, which are essential for maintaining a healthy immune system and reducing the risk of chronic diseases.

	1 can garbanzo beans
	1 ripe avocado , peeled seed removed
	1 jalapeno pepper , destemed
	1/4 cup cilantro leaf
	2 tablespoons lime juice