PROS
This Chile Garden Salsa is a low-fat, low-calorie, and low-sugar condiment that can easily spice up your favorite dishes.
It’s full of fresh and healthy ingredients that provide a great taste.
CONS
The spicy peppers in this recipe might be too hot for some people, so start with a small amount and gradually add more to suit your taste.
Also, the salsa should be consumed immediately or refrigerated if not consumed within a few hours as fresh ingredients might spoil quickly.
HEALTH & BENEFITS
Chile peppers are known for their anti-inflammatory and pain-relieving properties.
They contain vitamins A, C, and K, as well as potassium and fiber. Additionally, tomatoes are a great source of lycopene, a carotenoid that may have cancer-fighting properties.
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