Ingredients

1 cup evaporated milk
3/4 cup water
3 eggs , beaten
2 cups shredded cheddar cheese
1 cup flour
1 teaspoon baking powder
1/4 cup butter , melted
1/4 cup chopped green onion
4 jalapeno peppers , seed if you prefer less heat
Jalapeno-Cheese Appetizers are a delicious and easy way to start off any meal or party. These bite-sized appetizers combine the savory taste of cheddar cheese with the heat of jalapeno peppers to create a unique and flavorful dish. The Jalapeno-Cheese Appetizers are easy to make and can be made ahead of time for convenience. Serve them at your next party or gathering and watch your guests rave about them!

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large bowl, mix together the evaporated milk, water, and beaten eggs until well combined.
3.Add in the shredded cheddar cheese, flour, and baking powder. Stir well to combine.
4.Stir in the melted butter, chopped green onion, and seeded jalapeno peppers. Mix until well combined.
5.Pour the mixture evenly into a greased 8x8 inch baking dish.
6.Bake for 35-40 minutes or until the edges are lightly browned and the center is set.
7.Remove from oven and let cool for 10 minutes before slicing into bite-sized squares.

PROS

These Jalapeno-Cheese Appetizers are a great way to start off any meal or party.

They are easy to make, flavorful, and can be made ahead of time for convenience.

Jalapeno peppers have been linked to aiding digestion and may help boost metabolism.

CONS

This appetizer may be spicy for some individuals who are not used to jalapeno peppers.

It is high in calories and fat due to the cheese and butter used in the recipe.

May not be suitable for individuals who are lactose intolerant or have a dairy allergy.

HEALTH & BENEFITS

Jalapeno peppers contain capsaicin, which has been linked to aiding digestion, reducing inflammation, and boosting metabolism.
Cheddar cheese is a good source of calcium and protein.
However, this appetizer should be consumed in moderation as part of a balanced diet due to its high calorie and fat content.

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