Crock Pot Mexican Spaghetti Squash

Jun 01, 2023June 1, 20230 0
Crock Pot Mexican Spaghetti Squash is a delicious and healthy dish that is perfect for any meal!
in Main

Prep

30 min

Cook

8 hours

Ready In

8 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium spaghetti squash , cooked and shredded
1/2 sweet onion , diced
1 jalapeno , seeds removed , diced fine
1 cup corn
1 can black beans , rinsed
1 can no-salt-added diced tomatoes
1 portabella mushroom cap , diced
2 -3 cups vegetable broth
1/4 cup oatmeal
1/4 cup cornmeal
1 cup salsa
1 tablespoon McCormick 's Montreal low-sodium steak seasoning

Nutrision Information

Servings Per Recipe
6
Calories
224
Sugar
7g
Fat
2g
Crock Pot Mexican Spaghetti Squash is a dish that combines the flavors of Mexico with the healthy benefits of spaghetti squash. This dish is easy to prepare and cook, and it can be served as a main course for any meal of the day. Spaghetti squash is a great alternative to traditional pasta, and it is a great source of fiber and nutrients. The combination of black beans, corn, and jalapeno give this dish a great flavor and texture, and the crock pot makes it easy to prepare and cook. This dish is perfect for vegetarians and those looking to add more healthy options to their diet.

Instructions

1.In a crock pot, combine the cooked and shredded spaghetti squash, diced sweet onion, diced jalapeno, corn, black beans, diced tomatoes, diced portabella mushroom cap, vegetable broth, oatmeal, cornmeal, salsa, and McCormick's Montreal low-sodium steak seasoning.
2.Mix all ingredients together and cook on low for 8 hours.
3.Serve hot with your favorite toppings, such as avocado and cilantro.

PROS

This dish is packed with fiber and protein, making it a great option for vegetarians and those looking to eat healthier.

The crock pot makes it easy to prepare and cook, and it can be customized with different toppings to suit individual tastes.

CONS

The dish can be a little spicy for those who are sensitive to heat.

It may take some time to prepare the spaghetti squash, but the end result is well worth it.

HEALTH & BENEFITS

Spaghetti squash is a great source of vitamins and minerals, including vitamin C, vitamin A, and potassium.
It is also low in calories and carbohydrates, making it a great option for those looking to lose weight or manage their blood sugar levels.
The black beans in this dish add protein and fiber, which can help keep you feeling full and satisfied.

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