PROS
This soup is filling and satisfying, perfect for a cold day or when you’re feeling under the weather.
The lime juice adds a fresh and tangy flavor to the soup.
It is easy to make and requires minimal prep time.
CONS
The cheese and tortilla strips in the soup make it high in calories and fat, so it should be enjoyed in moderation.
It is important to use low-sodium chicken stock to avoid excessive salt intake.
HEALTH & BENEFITS
This soup is a good source of protein and vitamins, especially vitamins C and A from the chicken and vegetables.
The lime juice and chipotle chile are both great sources of antioxidants.
The soup also contains healthy fats from avocado and a good amount of fiber from the tortilla strips and vegetables.
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