Ingredients

1 quart chicken stock
2 limes , juice of
1 teaspoon dried oregano , Mexican
1 teaspoon basil , dried
1 bay leaf
1 teaspoon chipotle chile , pureed
salt , to taste
pepper , to taste
2 chicken breast halves , cooked and shredded
1 cup tomatoes , julienne-cut
1/2 cup red onion , julienne-cut
1 tablespoon cilantro , minced
4 ounces jalapeno jack cheese , cut into cubes
2 corn tortillas , cut into strips
1 avocado , peeled , pitted and sliced
4 lime slices
4 fresh cilantro stems
El Torito Chicken-Lime Soup is a Mexican-inspired soup that is both hearty and satisfying, making it perfect for any meal of the day. The soup is easy to make and requires minimal prep work, making it a great meal to whip up on a busy weeknight. The soup is made with a flavorful mix of chicken stock, lime juice, chipotle chile, and spices, and is filled with shredded chicken, julienne-cut tomatoes and red onion, fresh cilantro, and cubed jalapeno jack cheese. The soup is then topped with sliced avocado, lime slices, and fresh cilantro stems to give it an extra burst of flavor and nutrition. Overall, this soup is sure to satisfy your cravings in a healthy and delicious way.

Instructions

1.In a large pot, combine chicken stock, lime juice, oregano, basil, bay leaf, and chipotle chile. Season with salt and pepper, and bring to a boil.
2.Reduce heat to low and add cooked and shredded chicken breast, julienne-cut tomatoes, red onion, and minced cilantro. Simmer for 5-10 minutes.
3.Add cubed jalapeno jack cheese and corn tortilla strips and stir until cheese is melted and tortilla strips are cooked through.
4.Ladle soup into bowls and top with sliced avocado, lime slices, and fresh cilantro stems.

PROS

This soup is filling and satisfying, perfect for a cold day or when you’re feeling under the weather.

The lime juice adds a fresh and tangy flavor to the soup.

It is easy to make and requires minimal prep time.

CONS

The cheese and tortilla strips in the soup make it high in calories and fat, so it should be enjoyed in moderation.

It is important to use low-sodium chicken stock to avoid excessive salt intake.

HEALTH & BENEFITS

This soup is a good source of protein and vitamins, especially vitamins C and A from the chicken and vegetables.
The lime juice and chipotle chile are both great sources of antioxidants.
The soup also contains healthy fats from avocado and a good amount of fiber from the tortilla strips and vegetables.

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