PROS
Chile rellenos are packed with protein and meaty flavor.
They are a fun and unique way to enjoy ground pork and poblano peppers.
CONS
These peppers can be high in fat and calories if not prepared properly.
They are also typically fried, which can make them less healthy.
HEALTH & BENEFITS
Poblano peppers are a good source of vitamin C, vitamin B6, and fiber.
Ground pork contains nutrients like protein, selenium, niacin, and vitamin B12.
Eggs are a good source of essential amino acids and choline, which can support brain health.
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