PROS
This is a hearty and delicious Tex-Mex breakfast that will keep you full all morning.
The combination of crispy fried tortillas, juicy prime rib, spicy jalapeno slices and fresh lettuce and salsa is simply irresistible.
It’s also a great way to use up leftover prime rib roast from a holiday dinner!
CONS
This dish is quite indulgent and high in calories, fat and sodium.
It’s not recommended for those on a low-calorie or low-fat diet.
The fried tortillas and prime rib also make it a less healthy option compared to other breakfast meals.
HEALTH & BENEFITS
While this dish isn’t the most nutritious, it does contain some beneficial ingredients. Black beans are a good source of protein and fiber, which can help keep you full and maintain healthy digestion.
Jalapeno peppers contain capsaicin, a compound that has been shown to boost metabolism and aid in weight loss. Just be aware that they can be spicy, so adjust the amount to your taste.
Sour cream contains some calcium and probiotics that can be beneficial for bone health and gut health respectively.
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