Ingredients

1 medium onion , peeled
2 medium tomatoes , cored , peeled and seeded
1 teaspoon paprika or 1/4-1/2 teaspoon cayenne
1 garlic clove , peeled
1 tablespoon any good vinegar , plus more to taste
1 teaspoon salt ( to taste )
1 teaspoon sugar
1 tablespoon fresh lemon juice ( to taste )
Mark Bittman's Tomato-Onion Salsa is a classic Mexican condiment that can be used for a variety of dishes to add a touch of heat and flavor. Made with fresh tomatoes, onions, garlic, paprika or cayenne, vinegar, sugar and lemon juice, this salsa has a sweet and sour flavor with a spicy kick. This recipe is perfect when you are in a hurry and need to add taste to your meals. You can serve it with tortilla chips, tacos, or grilled meats.

Instructions

1.Roughly chop the onion and tomato into small bite-sized pieces.
2.In a mixing bowl, combine the onion, tomato, paprika or cayenne, and garlic.
3.Mix in the vinegar, salt, sugar, and lemon juice.
4.Adjust for seasoning and add more vinegar or lemon juice to taste if desired.

PROS

Mark Bittman’s Tomato-Onion Salsa is a simple and straightforward recipe that can be made in minutes with just a few ingredients.
The contrast of the sweet tomatoes and onion with the spicy paprika or cayenne adds a depth of flavor to any meal.
It is low in calories and can be used as a healthy dipping sauce or as a condiment to enhance the taste of your burgers, sandwiches or salads.

CONS

Mark Bittman’s Tomato-Onion Salsa is a bit spicy and might not be suitable for everyone.
It can be stored for a few days in the refrigerator but the longer it stays, the soggier it gets.
If the tomatoes are not in season, the recipe will not be as flavorful.
The process of peeling and seeding the tomatoes can be time-consuming.

HEALTH & BENEFITS

Tomatoes are high in vitamin C, fiber, and antioxidants, and are great for heart health and disease prevention. The antioxidants in tomatoes help reduce the risk of developing cancer and lower inflammation in the body. Onion is a great source of dietary fiber and vitamin C, and has been found to lower cholesterol levels and improve bone density.

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