PROS
This delicious soup is easy to prepare and perfect for cold winter days.
It’s also versatile and can be customized to your liking.
CONS
If you’re watching your carb intake, be mindful that this soup contains pasta.
It’s also important to watch your sodium intake, as chicken stock can be high in sodium.
HEALTH & BENEFITS
This soup contains vitamin-rich tomatoes, which are a good source of lycopene. Lycopene has been linked to reducing the risk of prostate cancer and improving heart health. The garlic and onions in this soup also have anti-inflammatory properties.
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