PROS
This vinaigrette dressing is incredibly versatile and can be used on a wide variety of salads.
It is easy to make and can be prepared in advance and stored in the refrigerator.
CONS
Some people may find the jalapeno pepper too spicy, so you can adjust the amount to your liking.
The high oil content makes it a high-calorie dressing, so it should be used in moderation as part of a balanced diet.
HEALTH & BENEFITS
This vinaigrette is low in sugar and carbs, making it a good option for those following a low-carb or keto lifestyle.
It is also high in healthy fats, which can help with weight loss and reducing inflammation in the body. The jalapeno pepper is a good source of vitamin C and has been linked to boosting metabolism and aiding in digestion.
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