Ingredients

3/4 cup rice ( white or brown )
1/2 cup prepared ranch dressing
2 cups shredded green cabbage
3 tablespoons fresh cilantro , minced
1 lb ground chuck
2 1/2 tablespoons hot and spicy taco seasoning mix
2 tablespoons vegetable oil
4 hamburger buns
Take your burger game to the next level with these Zesty Southwest Burgers With Cilantro Slaw. The combination of hot and spicy taco seasoning mix and cooling ranch dressing, along with the crunch of cabbage and the zing of fresh cilantro, creates a unique flavor profile that is sure to satisfy your taste buds. Serve with a side of sweet potato fries or a fresh green salad for a complete meal that is both delicious and satisfying. Whether you’re looking to spice up your weekly burger night or impress guests at your next BBQ, these burgers are sure to be a crowd-pleaser.

Instructions

1.Cook rice according to package instructions and set aside to cool.
2.In a small bowl, mix together ranch dressing, cabbage, and cilantro. Refrigerate slaw until ready to use.
3.In a large mixing bowl, combine ground chuck and taco seasoning mix. Mix well and form into 4 equal-sized patties.
4.Heat vegetable oil in a large pan over medium heat. Add the patties and cook for about 4-5 minutes on each side or until desired doneness is reached.
5.Toast the hamburger buns in a separate pan or on a griddle, if desired. Assemble the burgers with the patties, rice, and slaw, and enjoy!

PROS

These burgers are bursting with flavor, thanks to the hot and spicy taco seasoning mix and fresh cilantro slaw.

They are also a great source of protein and whole grains.

CONS

This recipe is higher in sodium due to the taco seasoning mix and ranch dressing.

It may not be suitable for individuals with high blood pressure or those on a low-sodium diet.

HEALTH & BENEFITS

The Zesty Southwest Burgers With Cilantro Slaw are a more nutritious take on a classic burger, thanks to the inclusion of whole grain rice and a cabbage slaw.
The cabbage in the slaw is a great source of fiber, vitamin C, and vitamin K, while the ground chuck provides plenty of protein to keep you feeling full and satisfied.

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